Personalized Nutrition Counseling

CUSTOMIZED NUTRITION COUNSELING WITH A REGISTERED DIETITIAN NUTRITIONIST 

Ready to finally lose the weight, heal your body, and feel like yourself again?

If you’ve tried everything to lose weight, improve your health, feel better, and nothing seems to work—this is where things change.

I’ve helped hundreds of women overcome stubborn weight gain, chronic symptoms, and low energy by using food as medicine and getting to the root cause of what’s really going on in your body.

Through personalized nutrition counseling, I’ll help you build a strong foundation for how and what to eat—without tracking, restricting, or obsessing—so you can naturally rebalance your hormones, heal your metabolism, and feel vibrant again.

My approach is practical, sustainable, and focused on teaching you exactly how to eat in a way that fits your life—and actually works.

Click Here for a FREE Nutrition Masterclass & see how I can help you: Why You Can’t Lose Weight No Matter What…and What to Do About It

Specialty Areas Include:

  • Perimenopause and Menopause weight loss and hormone symptom management (women over age 30)
  • Weight Loss and Muscle building
  • PCOS and other hormone imbalance
  • Diabetes, Insulin Resistance, & Fatty Liver Disease
  • Gastrointestinal healing:
    • Acid Reflux
    • IBS/gas and bloating
    • Constipation/Diarrhea
  • Autoimmunity and other Inflammatory Related Disorders
  • Pregnancy and Post Partum Nutrition
  • Anxiety, Fatigue, Poor Sleep and Depression

*1:1 nutrition counseling is best suited for individuals who have medical concerns or value personalized coaching and a 1:1 experience and behavior counseling. 

For women seeking hormone balance and weight loss, check out The Perimenopause Diet

1:1 Nutrition Counseling: How It Works…

STEP 1: Initial Consult

Laura meets with clients one-on-one for a 90 minute in-depth initial nutrition consult including health assessment (in person or virtually), followed by follow-up sessions

What to expect from an initial nutrition counseling consultation:

  • A 90 minute session
  • An in-depth health, lifestyle, and nutrition assessment
  • Food log analysis
  • Identifying areas holding you back from your goals
  • Nutrition Education
  • Goal setting and food planning
  • Tailored Supplement recommendations
  • “Nutrition Plan” sent after our meeting tailored to your goals, lifestyle and food preferences
  • Lab work review and/or additional Functional Lab Testing (if needed)

STEP 2: Pick Your Plan

Option 1:

Initial Consultation + 1 follow up
90 minute consult + Custom Nutrition Plan to help you reach your goals
Supplement recommendations
1-30 minute phone coaching session 3-4 weeks after initial meeting
$595 (HSA Eligible) 

Option 2:

1 Month 1:1 Nutrition: 
90 minute consult + Custom Nutrition Plan to help you reach your goals
Supplement recommendations
2, 30 minute phone coaching sessions (weeks ~2 & 4)
Meal Guide & Grocery List
Access to me via email during the month
$795 (HSA Eligible)

Option 3:

3 Month 1:1 Nutrition: 
90 minute consult + Custom Nutrition Plan to help you reach your goals
Supplement recommendations
5, 30 minute bi-weekly phone coaching sessions
Meal Guide, Meal Plan Recipes, Grocery List
Access to me via email during the 3 months
$1500 (HSA Eligible, Payment Plan Available)
*Drop in sessions and ongoing coaching packages available for established clients after completion of programs listed above

Schedule a FREE Discovery Call HERE to find the best program fit for your goals!

Virtual Nutrition Counseling

Any sessions can be done virtually from the convenience of your home or office. Virtual Nutrition Counseling can be done using Zoom or FaceTime.

Functional Lab Testing

Available at an additional cost as needed to examine hormone balance, nutrient deficiencies, and gastrointestinal imbalances. Examples of testing include:

  • DUTCH Hormone Test or Blood Hormone Panels
  • GI Map (gastrointestinal)
  • Organic Acids
  • Metabolomix Test

Ready to get started with your customized nutrition plan? Contact me now!

Note: The Greeneberger Nutrition does not accept insurance as a form of payment but HSA/FSAs credit cards/checks ARE accepted. Some insurance companies will cover a portion of out-of-network Dietitian services; I can provide an invoice of paid service for Insurance or HSA submission. A doctors referral to a dietitian will strengthen the chances of coverage by insurance. All fees are due at or before the time of service. Please contact for pricing.


Laura Berger, Registered Dietitian Nutritionist, The GreeneBerger Nutrition Counseling Services, Westerville, OH. Functional Medicine and Weight Loss Dietitian.