Schedule your nutrition consult today! Contact Me
My name is Laura and I am a Registered and Licensed Dietitian Nutritionist in Westerville, Ohio. I am passionate about helping people experience optimal health through making positive nutrition and lifestyle changes. I work one-on-one with clients to help them reach their health, weight, and nutrition goals, as well as reducing symptoms of chronic diseases, naturally!
Some nights, it is absolutely necessary to break free from the “same old” protein-vegetable meal and make something jazzy and delicious! That’s what this recipe is for me. A fun week-night meal that also makes an easy grab-and-go option for breakfast or lunch the next day. The recipe is quite simple: roast the peppers, chop the […]
Well despite a beautiful fall, old-man winter is knocking at my door, about to snatch away the last bit of warm weather before the on-set of the official “holiday season” and blustery temps. But you know what that means…only a few days left to enjoy all things Pumpkin before the switch to all things Peppermint […]
Nothing speaks summer like a fresh dish full of seasonal ingredients! This salad is so fun and combines some of my favorite things like roasted Brussels sprouts, Sweet Potatoes, and Beets with the crispness of fresh veggies. Eating should not only taste great, but you should feel great about the ingredients and nutrients going into […]
