Detox Blendy

Name: Detox Blendy
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/2 lemon; 3-4 cucumber; 2 1/2 spinach; 1 apple; 1/2 fresh ginger; 1 fresh turmeric; 1 chia, flax, or hemp seeds; 1 1/2 cold water; 1/4 cup ice

The GreeneBerger December 31, 2014

Jump To Recipe Print Recipe

Print Recipe

Detox Blendy

Author: The GreeneBerger Courses: Breakfast

Prep Time 5 mins Total Time 5 mins

Servings: 1

Ingredients

Servings

¹⁄₂ fresh lemon (peeled)
3-4 inches cucumber (peel if not organic)
2 ¹⁄₂ cups spinach (fresh)
1 small apple (green)
¹⁄₂ inch fresh ginger
1 inch fresh turmeric
1 tsp. chia, flax, or hemp seeds
1 ¹⁄₂ cups cold water
¹⁄₄ cup ice

Instructions

Place all ingredients in a high-powered blender
Process for 30 seconds-1 minute until all ingredients are smooth. Serve cold

Recipe Card powered by

The Greeneberger Nutrition

Dietitian with a Holistic Healing Approach

Detox Blendy

Detox Blendy

Ingredients

Instructions

Log In